Showing posts with label Attachment Parenting. Show all posts
Showing posts with label Attachment Parenting. Show all posts

Saturday, February 18, 2012

Unconditional Love...Ponderings on Raising Our Children, Raising Ourselves... Part ONE

"Parenting is a path of maturation and growth if we dare to learn more and teach less."
~Naomi Aldort

I have been working my way through the book, Raising Our Children, Raising Ourselves: Transforming parent-child relationships from reaction and struggle to freedom, power and joy by Naomi Aldort

I gotta say, this book is challenging my socks off. I am only a few chapters into the book and I have been humbled and challenged. I struggle with feelings. I have had a LOT of growth over the last 5 years. I have gone from a very emotionally constipated person, to some one who can generally accept all my feelings (small and nice, big and ugly) with maturity. But it's a slow process, and I generally need some time to work them out internally. I still struggle in the heat of the moment, especially if other people are having a lot of feelings too.

Which leads me to my children... Their feelings overwhelm me. I am not making excuses for myself, but I can see from a logical side why this is, personality. One of the unique things about my personality type (MyersBriggs: INFj) is that I can be an emotional sponge. Some might say God gave me an extra giant dose of empathy...I literally feel what they feel. When they get sick, I physically feel their pain (or nausea, or aches). When they have big feelings, and I am in a place where I haven't taken enough time for myself to process and work out some "backed up" feelings of my own...When I am already struggling to work every thing out, or at least do damage control, I can't handle what they are feeling. I almost feel a bit of panic, like it's personal. They are dumping more on me! I don't want to know! I want it to stop NOW!! And I don't mean maybe. I shut down my empathy mode completely and become hard. In order to protect myself my main emotion becomes anger. Often times I just lose it, I get loud. I try to scare them (not on purpose, but when I step away this is essentially what I'm doing!) I demand that they stop feeling. STOP!!! I can't handle your feelings, I can't handle MINE right now- I don't like them. And those noises you are making are HORRIFIC. CUT IT OUT!!!!!!!
 
It's every thing I didn't want for my children. I want to raise emotionally healthy adults. People who know how to accept and handle their feelings appropriately. Adults who don't "stuff" and ignore their feelings until they are so constipated that they lose it.

I'm not really accomplishing  that goal right now. At all.

And with two (well...three but she's a bitty yet!) VERY passionate, strongly individual, and extremely emotional girls...We have a LOT, and I mean a LOT, of feelings flying around in an hour..Let alone a day!
 
  I'm not going to defend myself here, or explain away bad parenting. Let's just say- there is grace- and I want to make changes.

Which leads to me lessons I'm learning from having a newborn in the house.
This peanut feels a lot. Even in her sleep her face is the full spectrum of expressions...When she's in light sleep grimaces, smiles, frowns, scowls, and pouty lips all run across her face in the matter of seconds.

I don't get angry at her for crying. I love to make her feel safe and happy. I can't make her stop her feelings, even if I wanted to! She is what she is, and it's a joy to hold her and take care of her. And even when she's upset and I can't help her- it's frustrating, but I never feel angry or like I'm doing some thing wrong (it's nice to be a 3rd time Mom! I like how much more relaxed I am...Just sayin).

But when she's up at 4a.m. crying because she is a bit gassy and needs to poop (hey, every body does it!) and I can't make it happen. I'm at peace, I'm tired, and wish I could do it for her...But I'm at peace. When did I lose that? When did I lose that unconditional love for my older two?

And what steps do I need to take to get it back?


And that's where I'm being challenged. Over the next several posts I'd like to explore practical ways that this is playing out (internally and externally) in my life.

More to come in Part TWO

Thursday, January 20, 2011

Happiest Toddler On the Block- a review, of sorts! Part One

Nursling...nursing, so 'scuse the typos!

I have bouts of introspection and then droughts of it. I can't go there, takes too much energy.

So I wait. Wait for the next round of- whatever- to break through...To process.

I'm currently reading Happiest Toddler On the Block. I have had it recommended to me SO many times. I have thought about getting it at the library SO many times.

Can I just say, it is so timely! I needed to read his wise, kind, and helpful words this week. I am only about half way through- so I can't speak for the whole book. What he says I've read in so many other parenting books. Really. But I think he simplifies it even more. He takes a lot of the concepts I loved about Screamfree Parenting, and Families Where Grace Is In Place and boils it down to a "Raising a Toddler for Dummies", or pretty close. Every thing suddenly feels a little more doable. Easy? no. But oh so practical. Some thing is clicking.

I'm sooo glad I read this book last! I really think I'm getting so much out of it because of the things that the other two books taught me.

Dr. Karp is so kind, so understanding about how difficult parenting toddlers is. He writes in such a way that I don't feel judged for being so overwhelmed and exhausted by my two toddlers.

I wish I had time to write as much as I'd like to, I have a lot to proccess! But here are the basics of what the book covers.

Part One: Toddler/Parent Basics. Dr. Karp pretty much breaks down why toddlers behave the way they do. He talks about how they aren't miniature children, they are maturing babies. He talks about how they are very similar to cavemen ages 1-4. The biggest thing that impacted me was that, as adults we think of our normal environment as our home. We're inside, we do our best to keep it tidy and safe. He points out that that is NOT what our toddlers think of as "normal". On the basic level, normal for them is being outside! They were meant to be playing in the dirt, feeling the wind and the sunshine. Not in a room with flat walls, toys that make lots of noise, TV input, radio, unnatural colors...etc.

Sounds basic, of course little children like to be outside! But I'd never thought about it quite like that.

Part Two: Toddler Communication Basics: Dr. Karp teaches two very basic and simple skills to communicate with your kids. I think it will really hone in my communication skills quite a bit.

Part Three: Behavior Basics: I haven't read this part but Karp gives ideas for lessening "red light" behavior, encouraging "green light" behavior, lessening "yellow light" (annoying) behavior.

Part Four: How Do I Handle This One?: Dr. Karp pretty much goes through the things he's already taught and how to apply the communication and discipline skill she taught in earlier parts.

I'm really excited to finish this one! I feel like I will be better able to handle situations that have really be overwhelming me. I love that Dr. Karp is focused on helping your toddler navigate toddlerhood intact. He encourages parents not to think of your parenting job description as "boss" but as "ambassador". I loved that! As a good ambassador to Toddler Land I need to learn the language (I'm probably using too many words). I need to learn some communication skills so my children don't feel bull dozed (which increases tantrum responses). As an ambassador it's my job to hold the boundaries "my country will not stand for that!" and tow the line. And to remember that today's enemy, is tomorrows friend. Not that Dr. Karp encourages that "us vs. them" mindset, but it's true...When we're locked in a conflict with our toddler, it's not about winning or losing...It's about maintaining relationship and I feel that Dr. Karps does a very good job of giving parents tools to do that.

I also really appreciated suggestions he gave to parents who are struggling. He points out that we really weren't meant to raise toddlers alone. We were meant to have community around us helping us...friends, family etc. lightening our load. Today's parents don't have that. Dr. Karp points out that the autonomous family is a dangerous thing. He says to look out into the community and find ways to help. But I think that whole subject deserves a post of its own.

Ways to be an Attachment Family with out being autonomous. Or perhaps: meeting your children in the middle: balance.

More soon!

Friday, November 12, 2010

Love Thyself...Part One (Edited)

I think this is the area most Mamas struggle with. Especially Mamas who believe and practice the ideas behind Attachment Parenting. Yes, yes...Balance and all that. But how does that work exactly? It's so easy to say, this is only a season... they are only so small for such a short time...this too shall pass... I've said it all myself, still do. And I definitely believe that all of those reasons are valid.

But really where is the balance?


Is it all about them, or is some of it about us? Deep down I think sometimes we get competitive. We want to be the best Mama on the block. We want our children to be the most well adjusted, healthiest and happiest kiddos any one has ever met. We strive for perfection! In a job that has doubtful and sporadic positive feed back. Sure the sweet gummy grins can get ya a bit high. But the constructive feed back of most other jobs, just doesn't happen much in the Mama Work Place. When was the last time some one said "you're doing a great job"? And how often does that happen? Not often.

And then on the other side of all that, some times we're just so entrenched in survival mode. Living in the tunnel zombie vision of the get-me-through-today-land, we can't see where changes need to be made. It is a season, really. But I think those times are when we need to turn inward even more. We need to be a little selfish. Okay, hold on it's Corny: but we need to love ourselves. Especially for those of us who aren't really sure when "this season" will end. Will I have 2 kids? or 5 kids? The number of children = more years doing some intense Mothering.

ScreamFree....
So I mentioned ScreamFree Parenting in a recent post, and I'm still mulling over the things I read. So much. The big theme of the book was that in moments of conflict you need to focus on yourself first. Not on the other persons behavior. I believe the author really understands parent-child attachment, and it's importance and impact on the future relationships the child has as an adult. But he doesn't stress about this. His point seemed to be that parents to stop worrying about how they are parenting, and just enjoy their children. Learning to enjoy your children means not worrying about spoiling them. Now, I don't mean in letting them "run wild", boundaries and relevant consequences are important. But especially when you are parenting a baby, stop worrying about whether they are going to manipulate you. Or take over your life...Stop stressing! Enjoy this fleeting season, love on them, snuggle them, suck up all the time you can with them. Enjoying means avoiding formulas in your parenting (if I do x then y will obviously ALWAYS follow). And most importantly owning your own feelings, and allowing your children to own theirs.

What was my point? Ooh right, in the book he also talks about love. He mentions this passage in the Bible


Mark 12: 28-31
One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, “Of all the commandments, which is the most important?”
“The most important one,” answered Jesus, “is this: ‘Hear, O Israel: The Lord our God, the Lord is one.[e] Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’[f] The second is this: ‘
Love your neighbor as yourself.’[g] There is no commandment greater than these.”

So here is how I've commonly heard it broken down. What loving God with all your heart,mind, strength and soul looks like: God, Family, Other

God (Most pastors are emphatic: quiet bible study! Church fellowship! Ministry [ministry, ministry, ministry, ministry])

Family (Marriage THEN kids. Focus on your marriage, don't let the kids get in the way!)

Others (whatever is left over goes here...)
That's not what these verses are saying.
1. Loving the Lord your God with all your heart mind and soul means WALKING IN RELATIONSHIP. God does have black and whites. He has absolute truths and laws written into the fabric of the universe (gravity for example). But how He relates to us is anything but black and white! Love Him by inviting Him into your day, moment by moment. Listen and look for Him in situations. Love Him by asking Him what He thinks. He doesn't chop our life up into "this then that, and this and that" He wants to RELATE with us. To show you as the situations come (I mean all working with in the laws and principles He's created...But you catch my drift!).
2. Love your neighbor as yourself. Do we REALLY do this? It is interchangeable! We have to love ourselves to be able to love our neighbor. Runkel talked about how self-hatred is some thing people in eastern cultures do not understand. But in western society we have tons of shrinks making a mint for dealing with all of the self-hatred we carry around.
Do we treat ourselves as well as our children? He gave the example of filling them up with a stale donut and old coffee, or junk food.
AP...?
Now here's where it gets tricky, and I'm trying to feel this out, so bear with me...
We aren't responsible for our children, they are their own people and make their own choices. But we do have a responsibility to them. We have a responsibility to be sure we're meeting their physical and emotional needs- especially when they are small and helpless, and rely fully on us. In meeting our needs and loving ourselves, we can't ignore the responsibility we have to our littles in that area. Loving ourselves can't be excused in leaving our infant with strangers for a 2 week joy ride because we needed to "love on ourselves more". Babies rely on and understand their attachment to us way more than our Western culture gives them credit for.
But on the flip side, especially as parents who (agh I hate to use labels but for the sake of being too loquacious, I'll just bite it) ...Especially as Attachment Parenting (AP) parents who want our children to be secure, confident, interdependent, strong, and emotionally and physically whole in every way...What is really for THEM, and what is really more about us? What is truly necessary for their physical and emotional well being... And what is just our fear driving us? Our fear that we will mess up our kids, that they or others will blame us for how they turn out later in life? I think we can use the label "Attachment Parenting" as some thing to hide behind. As a formula of sorts that will gaurentee our children will turn out okay. There are no gaurentees.
I think our focus needs to be less on every thing else, all the "what ifs" and more on ourselves... What will meet every ones needs? What are we doing to take care of ourselves? I think in trying to combat the selfish "it's all about me" and "I'm not going to let kids change me" and other adversarial attitude in our western culture I have ignored the importance of self-care. Of focusing inward and acknowledging my feelings in situations, for the sake of my children.
Some thing to ponder ...I'll have to get back to you, part 2 to come soon! Right now the hubby wants to snuggle up and watch a Chickflick with me...And I'm not going to pass that up!!!